Join us for a soul-led conversation with Elisa (nutrition biologist, microbiologist (PhD), and holistic food educator) as we explore how gut health, mindful eating, and sustainability intersect.

This talk is for you if:

✺ You're tired of diet culture and looking for a gentler, more joyful way to nourish yourself
✺ You’re curious about the link between gut health, mood and vitality
✺ You want to make more conscious food choices without stress or extremes

🌀 Expect a grounded, science-backed, heart-led conversation